Iphepha lezicubu liyisidingo sansuku zonke okufanele sisondelane naso nsuku zonke, kungakhathaliseki ukuthi ngemva kokudla, ukujuluka, izandla ezingcolile, noma ukuya endlini yangasese, lizosetshenziswa. Lapho uphuma, udinga ukuza nephakethe uma kwenzeka izimo eziphuthumayo.
Kodwa uyazi, ukusetshenziswa kwephepha lasendlini yangasese kunezinyathelo eziningi zokuphepha, nokungalungile, kungase futhi kugule kusukela "ephepheni" kuya!
Amanye amathawula ephepha angafanelekile, ngakolunye uhlangothi, indawo yokukhiqiza ingase ibe engcolile, enesiphithiphithi, impofu, ukusebenza kwabasebenzi akulinganiselwe; ngakolunye uhlangothi, kungase futhi kube izinto zokusetshenziswa ezingafanelekile. Uma ukusetshenziswa kwesikhathi eside kwamathawula wephepha asezingeni eliphansi, ukukhanya kubangela ukungakhululeki kwesikhumba, ukuvuvukala nokutheleleka, ukwanda kwamaseli okusheshisa ukukhula, ingozi ye-carcinogenic.
Izicubu esezivuleke isikhathi eside zisemathubeni amaningi okuthi "zingcolile".
Cishe wonke umuntu wesifazane ufaka iphakethe elincane lezicubu esikhwameni sakhe, kodwa leli phakethe lingase lihlale esikhwameni izinyanga ngaphambi kokuba lisetshenziswe kancane kancane. Kodwa ingabe uyazi ukuthi mangaki amagciwane aseziculweni ezivulwe isikhathi eside?
Ithimba lohlelo lukaDokotela Omkhulu lenze ucwaningo "ngezicubu ezivuliwe" - ithimba lathatha amathawula ezandla asanda kuthengwa lawafaka elebhu lawavula esizeni ukuze lithathe amasampula, laphinde lanikeza isampula yethawula lephepha elidala elalifakwe ephaketheni. amahora angama-48.
Isikhathi sokuthumela: Jun-24-2024